Tuesday, September 24, 2013

Feeling a bit Tired and Sore

        I tried to do a "normal" Monday routine yesterday. I went to a Spin Class at 6:45, came home to feed the animals and myself, went back to the gym to work with weights and then did a Pilates class. Needless to say, I was a bit tired after all of that but when I got home I discovered that I had had 75 bales of hay delivered to a spot near the barn.

        Because the delivery truck got stuck in our yard several years ago, they no longer go all the way to the barn so I had to move the bales from the yard down into the barn and then stack them up inside. It was a 2 hour and 20 minutes workout that I was not expecting. It went well for 73 bales, then with the 74th bale, I tripped and fell . . . on my back . . . on the cement floor . . . with the bale on top of me.  

        Today, Tuesday, I worked at the Plan B Organic Farm. I stood outside on a cement slab washing food boxes for 4 hours. It is my usual Tuesday morning volunteer job but it did not feel quite as good this morning. My back is sore for some reason. I can hardly wait for my regular Tuesday night run this evening.


Pablo said...

So how was Tuesday's run?

Ontario Wanderer said...

Hi Pablo,
The 6 k Tuesday run was a bit painful for the first couple of km but not too bad after the muscles were warmed up.