Sunday, December 15, 2013


        A new batch of granola has just come out of the oven. I have been making some every other week or so for a couple of months. No two batches are exactly the same and I don't measure items too closely and sometime I don't have all the ingredients or, sometimes I have extra things that I think might be good to include. Anyway, if I remember correctly, this is what went in tonight.

All "cups" are approximate . . .

1 cup walnut pieces
1 cup sliced almonds
1 cup raw pumpkin seeds
1 cup raw sunflower seeds
1 cup unsweetened shredded coconut
1 cup oatmeal
2 or 3 tablespoons of chai seeds
2 or 3 tablespoons of flax seeds
3/4 tablespoon ground cinnamon
1/2 tablespoon sea salt

2 tablespoons of coconut oil
1/2 cup honey

In 330 F oven for 20 minutes on parchment paper in baking pan
Stirred once after 10 minutes

We eat our homemade granola with raisins and/or dried cranberries, Greek yogurt, and/or keifer and/or almond milk.

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