Monday, November 12, 2018

Monday Random Thoughts

            We have a small oak on the property and I noticed today how it was changing colour. The two photos are 9 days apart. I was standing at a slightly different place for each photo but I don't think it was that that made the colours different. I do not have a positive ID yet but think it is a Black Oak.




            The Highbush Cranberry bushes have almost no berries on them this year compared to the last several years.

            The needles on the European Larch have gone from golden to beige in colour and many of them have dropped off.

            I found a young English Hawthorn tree that I had not seen before beside one of the trails this morning. It is already just a bit taller than I so it has been there a few years without my being aware of it.

            A large flock of Starlings was in a tree at the west side of the property. They, or another flock just like them, were on the ground under our feeder yesterday.

            I went back to the oak today, Tuesday, and found stellate hairs on the underside of the leaf in the vein axils. That appears to be one of the attributes of the Black Oak / (Quercus velutina).




Sunday, November 11, 2018

Blue Jay & Red-bellied Woodpecker

            Here are two of our regular bird feeder birds as captured by Fleur-Ange. (I did not have the patience to wait for such a good photo.)

   © Fleur-Ange Lamothe

Saturday, November 10, 2018

Saturday 6 k

            

            I ran a slow 6 kilometres this morning on the Brantford Waterfront Trail with the Road Rebel Running Group. I did not push at all as I am still in recovery mode from last weeks marathon. I am certainly glad that the marathon was last week as this morning we ran in wind chills of -12°C. The marathon would have been extra difficult at those temperatures! I hope it does not get too much colder for running this winter. If it drops to a wind chill, or temperature, of -20°C, I plan on running inside on a treadmill or on the indoor track.

Friday Flowers - November 9

             Friday was cool and wet. It was raining the first time I went out from the RBG but scaled back to mist on my second wild flower walk. The first time I went out, I stayed in the area of the cultivated Rose Garden looking for "weeds" along the edges of the flower beds. I was looking, in particular, for  a goldenrod that was still in bloom. In a moment of weakness, or possible wish to be creative, I volunteered to make a model of a goldenrod for an event at the RBG in the late winter. I want to make a scale model of a goldenrod large enough to capture the attention of people walking by a display of goldenrod information. To do that, I really needed to find a goldenrod that was still blooming to take a close look at the flowers. I had been watching, and recording, a Tall Goldenrod near one of the flower beds and went there in the rain to see if it was still blooming. It was, I picked it; therefore, I shall not be able to record that bloom next week. So it goes.
Here is one of the photos that I took of one of the flowers. One can see 3 disk florets and several ray florets.




            If I really want to be faithful to the plant, I shall have to make around 100 variations of the flower. We'll see how much patience I have.



            Following are the other wild flowers that I found on my walks:

Alyssum, Hoary *
Aster, Heath
Aster, New England
Aster, Panicled
Beggar Tick
Butter-And-Eggs *
Catnip *
Chickweed, Common * 
Clover, White Sweet *
Dandelion, Red-Seeded *
Evening Primrose, Common
Galinsoga *
Galinsoga, Small-Flowered *
Harebell
Lady's Thumb, Spotted *
Madder, Wild (Bedstraw) *
Nightshade, Bittersweet *
Queen Anne's Lace *
Shepherd's Purse *
Smartweed, Pale or Nodding
Snowberry
Sow Thistle, Common *
Sow Thistle, Field *

Tansy *

            (As usual, the * after the name means that they are not native to our area.)

            I managed to get one photo of a Snowberry in the rain:



            While I was on the Waterfront Trail in Hamilton, I spotted a large laker out in the harbour in the mist and fog:






Thursday, November 08, 2018

Beckett Walkers Walk



            I had an interesting walk with Fleur-Ange and the Brantford Beckett Walkers Group today. The group is made up of people between 60 something and 80 something, I think. Today they walked on the TH&B rail trail starting in Scotland. We all started at the same place and walked 45 minutes, or less, then turned and walked back to the start. People walked at their own speed, usually found someone else to walk with, and everyone got back at about the same time. Neat idea, I thought. Fleur-Ange & I walked just over 8k.
            You can see the route on the map below. We started at the parking lot on Oakland Road and walked north. We went over the Elliott Road, over the Maple Grove Road and turned around at the Fairchild Cemetery just south of the Marr Drive to walk back.
            




            Below you can see the trail from near the Fairchild Cemetery just as Fleur-Ange and I started back. Yes, all the trail in that area was paved. 




            Here is Fleur-Ange posing partially inside part of a machine that was used to grade gravel. Behind her and the machine part is a lake in what was once a large gravel pit. On the map above it is called  Willow Lake. It is currently surrounded by many, many camper trailers for summer "camping".





            Below is one of the 15 wild flowers that we found in bloom along side the trail today. This one is Bladder Campion / Silรจne Enflรฉ / (Silene vulgaris).



            Other plants we found in bloom include the following:

New England Aster
Bouncing Bet, aka Soapwort
Butter and Eggs
White Campion
White Sweet Clover
Daisy Fleabane
Tall Goldenrod
Horseweed
Common Mullein
Queen Anne's Lace
Common Sow Thistle
Spiny-leaved Sow Thistle
Tansy
Common Yarrow

Monday, November 05, 2018

November 4th Marathon


            I do not know why I decided to try to run another marathon. I ran my last one nine years ago when I was 66 and have since found that even 30 k races were challenging. For whatever reason, I decided that this year, when I was 75, that I would run another and I would run at a slow, measured pace with lots of walking involved. Since I was planning to go slow, several other people in the running club said that they would go with me; however, by the time I started training at the end of June almost all of them had reasons why they could not run. I took on the challenge anyway.

            By mid October I was doing my short, i.e. 6k, runs on a treadmill in the gym. That kept me out of the October rains and meant that I could run during the day as I do not drive after dark anymore if I can avoid it. Below is a photo of my last run last Wednesday.





            The Road-to-Hope Marathon run was yesterday, November 4th, 2018. I have run the Run-to-Hope races since they began 11 years ago. So up to yesterday I had done one full marathon and nine half-marathons. Below is a photo of this years start of the half-marathon.



            I have found, in the past, that if I am running in a race anyone that passes me seems to pull part of my energy away leaving me with less than I had before. On the other hand, if I can pass someone else, it gives me a bit of a boost. Therefore I always start in the back part of the pack. Given my age and the marathon distance that I wanted to cover I decided to start at the very back of the group on this run. As it turned out, I was not able to be the very last but I certainly was within the last 20 and finding it difficult to hold back even though I knew it was best. I was running 1 minute then walking 30 seconds, then running 1 minute . . . and hoped to do that for most of the race. Walking after only one minute at the beginning of the race was very difficult for me as I wanted to move. OK, I did cheat a bit and only walked 20 seconds a few times at the beginning. Nevertheless, I was soon well back of the main group as expected. The photo below is about 3 k from the beginning. I could still see the main group even though the leaders were well out of sight.


            By the end of 6 k, I could only see 4 or 5 people ahead of me as the main group had disappeared into the distance. I did not then, or ever, look behind me. By 10 k there was only 3 people in sight. I had not passed anyone but had been passed by 2 people. By 23 k I could only see 1 or sometimes 2 people ahead of me. I had not seen the Red Hill Expressway  looking so deserted. In the photo below I could see one runner and three of the support medics that were cruising back and fourth on bicycles.



            At about the 25 k mark, Ian Slater, one of the running club members who had helped me train during the summer, suddenly appeared. He had parked at the finish line and found his way by side streets to the the 25 k mark. (I later thought it was at the 20 k mark but I guess I was already not thinking too clearly. That does happen when I run long distances.) Anyway, Ian joined me and ran with me for the last 17 km. That gave him a run of around 25 k by the time he ran to meet me and then came back the official route. He took the photo below somewhere around 35 k I think.






            I was surprised again at about the 30 k mark when Donna Quick and Leslee Peart-Mcalister, two more people from the run club, joined me to support my run. I think it was Donna that gave me a couple of Tums to help settle my stomach as by then I was having difficulty taking in any of my food supplies without getting stomach problems. They ran 2 or 3 k with me then dropped off to wait for me to finish a loop by the lake and then joined me again for the last several k to get me to the end. In the photo below, you can see the waves coming in as the 22 k winds were blowing the 6 degree air over the race course. At this point, the people waiting to see me come in were getting colder than I.




            Fleur-Ange Lamothe, my long-suffering partner, who drove me to the beginning of the race and then waited around for well over five hours for me to show up again on the course was waiting for me at the end as well as some other members of the run club. I cannot believe how much support I had in doing this run!




            Donna Quick checked her iPhone to see what my time and place was as the typed list of finishers was not being updated by the time I finished. I was very happy to find that I had finished 2nd of the 75 to 79 age group of men. Donna scouted around and found a person to bring my 2nd place metal.






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Mostly for my records . . .Lots of comments from my Facebook page:

Deb Dziuba Congrats!! Way to go ๐Ÿ‘
Pamela J Heller-Mulvaney Congratulations
Jenny Vanderlip Kenwell WTG!!! You did it!!! Congrats on your 2nd place age win!!
Steph Stock Amazing Dean!!!
Margo Sluman CONGRATULATIONS Dean Gugler
Rick Bishop Congrats! ๐Ÿƒ๐Ÿผ‍♂️
Ian Slater Right on. Congrats!
RebelCoach Ron way to go Dean..congratulations
Wanda McLeod Woo Hoo! Way to go Dean! ๐ŸŽ‰๐Ÿ‘๐Ÿป
Laurie Ann March Congratulations, Dean!
David Galbraith Woo hoo!!!
Victoria MacDonald Well done!!
Donna Quick Yay. Congratulations! You are my hero
Marilyn Plant Congratulations Dean
Rick Josie Mannen Way to go Dean Gugler!!!!!!!!!!!!! Super run.
Jenn McPhee Way to go Dean!
James Pounds Awesome performance, Dean!
Jennifer Slawek Congratulations Dean!! You are a super star! ⭐️
Rick McCleary Congratulations Dean! I knew you could do it. Enjoy your recovery.
Ruth Cole Way to go Dean!
Kim Robb Way to go Dean!! That’s awesome!
Linda Jane Cornelisse Fantastic!!
Connie DeVries Congratulations Dean! Always an inspiration
Dianne Casey Way to go!!!!
Ronna Yallup Congrats Dean that’s awesome!
Robin Chanin Congratulationst! That is such great news!
Sue Spence Fantastic Dean Gugler! Congratulations!
Debbie Bean Congratulations Dean!
Heron Driftwood Wonderful, Dean! Well done!
Deanne Franklin Bingleman Congrats
Bruce Wells Congrats Dean, you da man...amazing
Karen Cogger-Arnott Congratulations Dean!!!
Jean Hartenstein Book๐Ÿ‘
Nancy Davis Congratulations Dean.
Beverley White Congratulations! Well done!
Linda Brown Well done Dean !!!
Leanne Rutter Fantastic effort! We are so proud of you, and your accomplishments! Time to rest reflect, and STRETCH!
Randy Papple Congrats.. well done
Anne Courtney Schubert Way to go Dean! Awesome you!!
Dave Schoenfeld amazing well done
Helene Lobb Lamothe Good for you Dean.
Zaila Hill Well done Dean. Must have been the Mt Doug training that cinched it!
Danielle Gugler Yay! Congratulations!
Patricia Madden Fantastic Dean!!!!!
Douglas Loy Congratulations Dean.
Steve Ferrar Excellent job Dean. Great to see the dedication pay off.
Glenn Welbourn Congrats Dean!(I have a sneaky feeling that this may not be your last.)
Nancy Gambacort Way to go !
Don Jackson Congratulations Dean! Well done!
John Hamilton Well done!
Leslee Peart-Mcalister Woohoo!
Sharon Cornwell Congratulations Dean! You are an inspiration
Helen Sovereign Congratulations impressive ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ๐Ÿ’ซ
Barbara Ann Irwin Wow, Dean. How very impressive!