Blood pressure is back to normal readings.
I missed a couple of long runs due to the blood pressure scare and also due to a nasty cold and being dizzy for the first week after the new meds but did my walk/run routine for 20 k yesterday so I think I can still do the 30 k race in March unless something else nasty shows up.
We seem to shift from warm to cool almost every day but over all had a warmer than usual January, and February forecasts do not look too cold either. I suppose the cold will come in March when the long run is happening.
We got freezing rain after some snow this morning and as afternoon arrives we are getting snow again.
The Skunk Cabbage is adding size and looking like it will bloom sometime soon but so far the spathe is closed up tight.